How to Find Light in a Dark Time When You Feel Thwarted

Out of work, away from family and friends, and off our usual routines: this is not where most of us were expecting to be in December 2020. A year ago, no one knew that we were on the verge of a global pandemic. In the wake of cancelled plans, social distancing, and financial turbulence, as …

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How Forgiveness is an Anti-Virus to Heal Our Hearts

What role does forgiveness play in your life? Do you quickly and naturally return to peace after a painful incident? Do you try to act forgiving, when all the while you feel knotted up inside? Or do you act out in anger fueled by pain? If we wish to feel more at ease within ourselves …

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How Forgiveness Heals Your Old Feelings of "Not Enough"

While individually and collectively we have faced many challenges in 2020, I take comfort in knowing that interest in forgiveness has increased this year. For example, the Global Forgiveness Initiative reports that their website has had more visitors than ever. People are looking for freedom from pain. But what is forgiveness, really? The topic of …

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