Thanksgiving and Transcendent Luminosity

BY Parvati

Hello friends,
We are still in full swing on preparations for my Transcendent Luminosity UK Fall Tour. As part of the preparation, I am publishing the second edition of my book Confessions of a Former Yoga Junkie: A Revolutionary Life Makeover for the Sincere Spiritual Seeker to have on hand for all my tour stops. I am very excited about the journeys people can undertake with this book and with the workshops by the same name. I look forward to sharing them with you very soon. In the meantime, I wanted to share an exercise with you from the book. Since this is Thanksgiving week in Canada, may it serve as a reminder of the power of gratitude in our lives.
Go outside for a walk. Take a look more closely at the immense complexity of life, the many layers and intricacies. What force runs through all you see?
Remember, you are a part of it all! Take three long, deep breaths and allow that thought to sink in deeply and bring about a feeling of awe.
In that “wow” for this moment, there is the tremendous power of gratitude just waiting for you to breathe it all in and know that you are loved.
Again, take three long, deep breaths and open to the love.