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PARVATI MAGAZINE – July 2016: Be Present

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Welcome to the July 2016 edition of Parvati Magazine.

The meditation practice known as witnessing provides powerful insights into the ways in which we are attached to our perceptions. It has shown me the parameters of my active ego with
extraordinary clarity. Witnessing has provided lasting shifts in the way I think and perceive. It has helped me move from being attached to painful thoughts, to living with greater freedom and joy.

When we witness, we are fully present. Life turns from monochrome to technicolour. We feel more connected, alive and engaged with life, because we are no longer bound by our limited perceptions, that are coloured by our ego. Even situations that once were painful become light and effervescent. Like a new consciousness
muscle, the more we practice witnessing, the more freedom we experience.

In this issue of Parvati Magazine, on the theme “Be Present”, you will find articles to help you
cultivate presence and freedom.

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Download your free copy of the “Be Present” issue of Parvati Magazine.

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