Gratitude: The Courage to Receive This Moment

To all Canadians, happy Thanksgiving! The temperatures are cooler. The leaves are turning gold and crimson. Houses are warming up with fires and extra blankets. We are preparing for the deep freeze of winter. I understand that weathermen are predicting a cold one again here in North America! Historically, Thanksgiving in Canada is traced back …

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Gratitude: The Courage to Receive This Moment

To all Canadians, happy Thanksgiving! The temperatures are cooler. The leaves are turning gold and crimson. Houses are warming up with fires and extra blankets. We are preparing for the deep freeze of winter. I understand that weathermen are predicting a cold one again here in North America! Historically, Thanksgiving in Canada is traced back …

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Parvati | Healing Pain Through Love and Acceptance

Healing Pain Through Love and Acceptance

LOVING MYSELF AND THE WORLD BEYOND CONDITION The choices you make right now, based on how you choose to perceive this moment, are literally creating your future. This month’s Parvati Magazine explores the theme Equilibrium. My article “Finding Balance In Relationships” looks at how our core beliefs affect how we perceive and therefore choose to …

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Ask Parvati 39: Overcoming Stage Fright and Performance Anxiety – Part 4: The Inner Critique and Self-Love

(Continued from To Risk Speaking Up And Saying What You Feel) I have a saying that gets me through every show. If there are three people in a room, one person will hate what I do; another will love it; while another will not care. I find this very helpful. Everyone will have their own, …

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Ask Parvati 39: Overcoming Stage Fright and Performance Anxiety – Part 3: To Risk Speaking Up

PART 3: TO RISK SPEAKING UP AND SAYING HOW YOU FEEL Hiding, not speaking up and playing it small may feel like a safe option. But in most situations we face throughout the day, when we hide and silence ourselves, we lose touch with the voice of our soul and our true source of power. …

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Ask Parvati 39: Overcoming Stage Fright and Performance Anxiety – Part 2: The Fear of Being Seen

Playing It Small And Hiding We all had coping strategies when we were children. No matter how loving our parents were, they were not perfect. No one is perfect. Everyone on this planet casts a shadow and is also somehow growing and evolving. We may have hoped to find the perfect love from these imperfect beings. …

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Ask Parvati 31: Relationship Complications – Part 4, Letting Go Of Wounds

PART FOUR: LETTING GO OF WOUNDS (Continued from Transcending Anger and Low Self-Esteem) Question: How can I heal past relationships wounds and let go to start living my life?  My answer: Everything in life has a cycle. There are seasons for flowers and season for snow. Everything plays a part of the greater whole. There …

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Ask Parvati 27: Addiction – Part 2: What Is Addiction?

PART 2: WHAT IS ADDICTION? (Continued from Where Is Addiction?) Addiction is a serious disease that affects millions globally. The American Society of Addiction Medicine defines addiction as “a primary, chronic disease of brain reward, motivation, memory and related circuitry.” In the truest sense, addiction is a compulsion to be involved with a substance or …

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