All posts tagged Forgiveness

The Gift in Adversity

I just returned from being in England over the past few weeks. On a professional level, it was an excellent, full on time performing and teaching, moving my projects forward, meeting great people and finding out more about the world and myself. But what I learned was beyond all of this. The day after my first show at the Mind Body Spirit Festival in London, I developed severe laryngitis. This may seem like a tragedy for one who uses her voice to perform and teach. But for one who has made a promise to the spiritual path, I know that the universe has an amazing way of keeping us honest and on path. Adversity is nothing other than a gift in disguise. As I allowed myself to soften into the physical and emotional discomfort I felt having absolutely no voice, I found myself inundated with memories from what seemed to be a past life memory in London dying of consumption (tuberculosis). At that time, my lungs were full of fluid. I could not breathe, and I felt silent in my ability to voice feelings of powerlessness. In the present, what lingered was resentment of having died in a state of sorrow. So I welcomed these feelings as part of healing my laryngitis. However, my memories did…

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From Resentment to Forgiveness – Part 1: Touching Painful Emotion

FROM RESENTMENT TO FORGIVENESS AND UNCONDITIONAL LOVE    Happy Easter!    At this time of year, as winter begins to thaw, we become aware of new beginnings, renewals, rebirths, and the return of life through spring. However, as the blanket of snow melts and disappears, we may not quite yet see the hope of budding new flowers. Usually we first see murky mud that was hidden just below our frozen sight.    As spring energy moves through us, our bodies begin to crave more cleansing foods like bitter greens and salads. Our psyches too go through a cleanse. Spring energy invites us to see more clearly aspects of ourselves that were hidden from view.   As you may know if you have been reading my blog, I am an avid meditation practitioner. My daily practice is a time of insight and personal integration. It is a way I see deeper without attachment and let go of that which no longer serves. It is a sort of daily spring cleanse and renewal for my body and soul.   PART 1: TOUCHING PAINFUL EMOTIONS   This week, I touched some deeper parts of my psychological basement that I feel were brought to the light of spring so that they could undergo their own process of rebirth and renewal.…

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