sunset-meditation

Awakening into Connection

After repeated request from many of my yoga students and teacher colleagues, I composed an album to support the practice of yoga. The music on Electro Yog naturally follows the arc of a one-hour yoga class, without lead vocals to compete with the instructor’s voice.
We are redesigning the Positive Possibilities online store, but it is still open for any purchases you may like to do. If you feel so moved, you can purchase Electro Yog there now for yourself or for someone you love.

Parvati | How to Choose the Light of Our True Nature, Part 3

How to Choose the Light of Your True Nature, Part 3

Image credit: Amy Dianna (Continued from Part 2) When we apply effort towards what is good for us, we experience the heat of transformation, where our personal will rubs up against our karma, or our tendencies. Such is called tapas in Sanskrit. Through tapas, we burn off the effects of our actions when we make …

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Parvati | Freedom of Speech in an Interconnected World

Freedom of Speech in an Interconnected World

Avant tout, nous sommes des âmes: Freedom of Speech in an Interconnected World We are blessed to live in a society where we have the right to read this blog. As I mentioned when I shared the story of a young girl who fled North Korea a few weeks ago, there are nations around our …

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Parvati | The Effortless Ease of Being

The Effortless Ease of Being

Meeting The Moment Without Stress Fifteen or twenty years ago, I heard someone say that if you are stressed, you are in your ego. At that time, I had no idea if that were true or what a life without stress would look like. But somehow, the words stuck in the recesses of my mind. …

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