All posts tagged Parvati

Daily YEM Reminder – August 13

When I feel unsettled, or somehow not quite in the flow, I realize that in some way, I am in resistance to what is. So I go inside and practice non-resistance. Here is what I do. Give it a try if you like. Wherever you are, whatever you are doing, if you notice you feel disconnected, immediately pause. Notice that you feel unsettled, and begin your non-resistance practice. Start simply, with just looking at your surroundings, and noticing what you see. Just watch, without adding stories to things. For example, you see a tree out the window. Just watch it. Notice the tree, the dancing leaves, the light and the colour. Should you hear a car drive by, just notice it. You hear it drive towards you then past you. So it is. Then feel your body within your surroundings. If you are sitting, feel your body on the chair. If you are lying down, feel the weight of your body towards the ground. Just notice how you feel. Notice the softness or hardness of the surface supporting you. Then draw your attention to your breath. What does it feel like? Breathe in. Breathe out. Move your awareness inward and just notice. Feel the quality of breathing. Is it heavy? Is it light? Is it easy? Is it restricted? In this, everything begins to settle and you feel not limited to your thoughts, to the sense of being separate in a body. You begin to feel divisiveness dissolve, replaced by energy, flow and abundance. You feel connected and interconnected. You feel flow. Just stay with that, watching. When you start to think about what you will have for dinner, or if you will get that call, notice you are going into thinking. Simply and gently bring your attention back to the feeling of being rooted and expansive, here and now. #parvati #positivepossibilitieslady #yem #yoga #yogini #yogaasenergymedicine #yogateacher #yogaquote #energywork #breathwork #selfhealing #grace #lifeforce #nature #oneness #consciousness #health #namaste #meditation #meditate

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Positive Possibilities Reminder – August 13

When we have a super busy life, we may immediately react to the idea of meditation by perceiving it as just another thing we have to fit into an already packed schedule. Since meditation is a practice, the more we put into it, the more we get out of it. Every moment spent in quiet sitting meditation has always yielded many inexplicable jewels for me. As I say, the more I meditate, the more time I have. My mind is quieter. I see more clearly. I act with greater insight and confidence. I get more done. I feel happier, more energized and more relaxed. #parvati #positivepossibilities #positivepossibilitieslady #positivepossibilitiesreminder #lightworker #dailyreminder #dailyquote #guidance #personalgrowth #spiritualgrowth #wisdom #lifemakeover #universe #cocreation #breathe #universe #personaltransformation #happiness #love #joy #clarity #calm #meditate #meditation #namaste

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Feel Alive and Inspired with YEM: Yoga as Energy Medicine

Feel Alive and Inspired with YEM: Yoga as Energy Medicine Canadian yogini, musician, activist and author Parvati invites you to look at yoga in a whole new way with guided practices that combine yoga with chi-energy work. A wise, compassionate and adept teacher, Parvati is the founder of YEM: Yoga as Energy Medicine. Her workshops have toured North America and the UK to rave reviews. Parvati is now launching a YEM: Yoga as Energy Medicine guided audio CD and DVD to help everyone enjoy the benefits of YEM. Beyond a simple hybrid of yoga and chi-energy work, YEM is a revolutionary practice for cultivating a life rooted in ease, joy and abundance. It surpasses the boundaries of today’s yoga market to reach a broader audience that includes healing arts, personal growth, global awareness and meditation. Parvati says, “YEM differs from other current yoga styles in that it is not about how far you may be able to physically stretch or bend, but about the deep and subtle awareness you develop in every position, about how you are vastly interconnected within a loving whole, a force that is expressed through you in every moment. By contacting this life force, you can cultivate a conscious relationship with it so that your yoga pose – and ultimately your life…

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The Power of the Divine Feminine in a Dark Time, Part 4: The Way of Yin

THE WAY OF YIN The Divine Feminine comes in many forms – from the subtle to the overt, from the form to the formless. She is everything that is form and beyond. My song The Birth of Lakshmi illustrates how Lakshmi, the goddess of matter, arises out of the waters of pure consciousness to come into form. The traditional Sanksrit chant Sri Mahishasuramardini Stotram narrates the story of the warrior goddess Durga who draws her sword to slay a demon and keep cosmic balance. The traditional Sanskrit chant 108 Names of Parvati Devi celebrates the goddess in all her various forms. She is everything and nothing. She is eternal and temporal. I called my recent show YIN: Yoga in the Nightclub for a specific reason. Not only is YIN an acronym for Yoga In the Nightclub, but the word also references feminine power. The show celebrates the divine feminine, so this is fitting. YIN: Yoga In the Nightclub celebrates the Divine Feminine in all her aspects, be it the oceanic goddess Lakshmi, the compassionate mother in my song Lokah, or the fierce Parvati and warrior Durga. We tend to think of yin as soft, and in our culture, this is often associated with weakness. But the power of yin is very deep and beyond what we yet understand…

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North Pole Journey: Epilogue

A week after my return: Friday, October 7, 2010 COMING TO OUR SENSES It has been about a week since I have been back from the North Pole. Though I’ve slept well these past days, I feel very tired and strangely, I think I feel something like culture shock. My heart is heavy having seen even more clearly and palpably the effect of human ignorance. Yet there is new life being born in me beneath the undeniable process of grieving I am experiencing. Perhaps that baby Inuit I felt wiggling in my soul while in the Arctic is shape-shifting into a wiser, more compassionate self. Though my eyes these days are continual fountains that do not run dry, my chest feels like a chrysalis bursting into freedom. The force moving through me feels like the power of Life itself. As I evolve, I am charged with an even stronger pull to wake up and inspire positive growth for all. I know that when my heart breaks, I have a choice. It can either break to close down or it can break open. I feel my heart is breaking open after seeing a much bigger picture of the ecological crisis than I previously knew existed. This week doing the media circuit, people seem interested in the problem,…

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North Pole Journey: Back in Toronto, a dream of the Goddess

The morning of September 30, 2010 The morning after I arrive back home from the North Pole, I wake up having had a most potent dream: BEING WITH THE GODDESS I was far north. I had no sense of bearing. I was just very north, looking for my spiritual community. I met the Goddess there in a co-op building with food supplies. When I saw Her, I was surprised and overjoyed but I did not lose my breath or feel an energy rush as I have in the past when seeing Her. Instead, I felt equal. She was open, present, looking at me just as I was looking at Her. She embraced me and told me good job, that She was very pleased. She said I must be careful about feeling not enough. This was an impossibilities trickiness tendency and would wear me down to the point of not being able to do this work. I thought of my health and the need to make sure I remain caring of my own physical needs. Then She let me massage Her feet and adore them for a long time. She spoke to me about my next lessons, that which I am to embody. But it was as though She suddenly spoke in another language. I told Her…

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North Pole Journey – Day Seven

Day Seven: Wednesday, September 29, 2010 Performance at Inuksuk High School IQALUIT We fly back to Toronto today, but first, we have one last stop. I am scheduled to perform and Satish will present his fabric at Iqaluit’s Inuksuk High School at 11am. It is already 8am. We must check out of the hotel and head up the hill for my sound check, costume change and walk through the show in a space I have not yet seen. Satish has a few personal pieces to tend to and encourages us to go ahead. He knows it takes me an hour and a half just to get into costume. Our taxi pulls up to a large, electric blue building that looks like a large block of Lego, marked only by a few small, circular windows. The day has already begun for students. The halls are empty as we walk towards the administration offices to check in. I feel a sense of familiarity here. I remember this, the feeling of hormones and agitation in the air, the tension between the students feeling “I really don’t care but I have to be here” and “this is where my best friends hang” – and the teachers doing the best they can in jobs that are not easy. Sunanda and I…

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North Pole Journey, Day Six

Day Six: Tuesday, September 28, 2010 BACK TO IQALUIT Satish, Sunanda, Rishi and I greet this, our last day in Resolute Bay, before sunrise. Out the breakfast room window, the wind blows powdered snow across the rocky ground and out over the frozen Arctic Ocean where yesterday we walked on icebergs. Today the sky is cloudy, still darkened by the remains of the night. Our bags are packed, awaiting us at the front door of the inn so that we may catch an early flight to Iqaluit today, en route back to Toronto. Tonight we will rest in Iqaluit, Nunavut territory’s capital city and largest community located on the south coast of Baffin Island at the head of Frobisher Bay. We say our goodbyes to Chris at the inn, then Meghan at the airport who drives us to our departure. There is no doubt we are sad to leave. This has been an enormously important trip for each one of us, the likes of which seems still masked by a cloudy feeling that draws across my inner sight. I cannot quite see the magnitude of what this all means. All I know for sure is, like a child who marks their growth with lines on the inside of a doorjamb, the growth of my Self is…

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North Pole Journey: Day Five

Day Five: Monday, September 27, 2010 One Earth Family Far from feeling rested after the immensity of the work we did yesterday at the North Pole, we meet this day knowing that today will be just as full as the day before. Lisa and Louisa meet us at the Inns North where we are staying in Resolute Bay, soon after breakfast. Sunanda, Rishi and I meet these wise Inuit healers once again to reaffirm the need for all people of all races and creeds around the world to understand one another at this time more so than ever. How easy it is for people to focus on differences, forgetting the richness of our true human nature and our brotherly interconnection. In a world that is to a great extent fueled by greed and suffering perpetuated through misunderstanding, we see the ravages of short-term vision tearing at the fabric of Nature Herself. Language can so easily divide. Yet the heart unites. We share with both of these beautiful women a connection that feels timeless and universal. Sam The Inuit Hunter Satish soon joins us to let us know that he has made arrangements with Lisa’s brother Sam for us to board his hunting boat. We are to go by boat to an iceberg, where we will showcase…

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North Pole Journey: Day Four, Part Five – Healing at the Top of the Earth

  Day Four: Sunday September 26, 2010 Part Five HEALING HAPPENS IN THE UNSEEN Healing work happens in the unseen. It is a process of becoming still and surrendered, enough so that we align with a much greater truth, beyond our limited ego or will. In that state, we move from a monochrome, black and white reality to what I call ‘hyper-real’, a tapestry of technicolour possibilities and infinite, co-creative abundance. I have been privy to extraordinary and exceptional grace over the years, witnessing profound beauty emerge and be born from this state. It seems that the breadth of our human potential goes largely untouched. In the compressed, me-me-me centered rush of our busy, self-absorbed lives, we unconsciously play out old stories we developed as children and from times now long gone. Here, in this place of vast Arctic immensity, surrounded in all directions by kilometers of pristine, crisp, absolute white snow and ice, I am acutely aware of what most of us, as a human species, are missing: the magnitude and magnificence of this moment. Everything lies there within, a place of infinite potentiality, void of all wants, the fulfillment of our deepest longings, loves and desires. Faced with this expanse, there is nothing I can do now but bow to the Supreme Consciousness that…

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