yoga-chakras

Ujjayi Pranayama and Hatha Yoga Practice: From Overheating to Effortless Effort

(Continued from last week’s post) THE PRACTICE OF UJJAYI PRANAYAMA In order to practice ujjayi, a subtle shift takes place in the movement of air-flow, which creates a flowing ocean-like sound. However, too often I have seen an attachment to using this breath create deeper tension in both the physical and energy systems of the …

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Does Ujjayi Breathing Make Your Yoga Practice Victorious?

WHAT IS THE UJJAYI BREATH AND SHOULD I PRACTICE IT? In Hatha Yoga, we practice a series of physical exercises intended to purify the subtle energy channels in our body/being, so that we may one day experience a state of non-dual unity, that is, a oneness with the divine energy that pervades all things. The …

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Sacred Sexuality: Beyond Wanting – Part 4: The Body Channel – The Art of Love

(Continued from Wanting Fulfillment or Open to Divine Love) What channel are we choosing to tune into and amplify when we mate? Whatever our state of consciousness at the time of sexual interaction, that consciousness is amplified by the act of sex. If we are wanting, seeking fulfillment and brimming with desire, we will feel …

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Tantra Yoga: What's Sex Got To Do With It? – Part 3: The Catch: Tantra's Sex Appeal and The Need For A Guru

(Continued from Hatha Yoga, Sex Rituals and Tantra’s Shadow)   “Wow,” you may be thinking. “A spiritual path where sex is seen as a path to the divine! Sign me up!” But here’s the catch. Firstly, Tantra as a whole does not support the actual practice of sexual rituals. Only one offshoot branch of Tantra …

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Tantra Yoga: What's Sex Got To Do With It? – Part 3: The Catch: Tantra's Sex Appeal and The Need For A Guru

(Continued from Hatha Yoga, Sex Rituals and Tantra’s Shadow)   “Wow,” you may be thinking. “A spiritual path where sex is seen as a path to the divine! Sign me up!” But here’s the catch. Firstly, Tantra as a whole does not support the actual practice of sexual rituals. Only one offshoot branch of Tantra …

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Ask Parvati 12 – Psyched About Being Psychic?

PSYCHED ABOUT BEING PSYCHIC I am often asked how to develop more intuition. Recently I received two questions on that topic. It seems as we embrace spring and clear out the old, making way for the new, people are looking to see more clearly as they make wiser, more inspired decisions. This week, we take …

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Ask Parvati 6 – Seeing Past the Shimmer: Discernment on the Spiritual Path

Seeing Past the Shimmer: Discernment on the Spiritual Path April 3, 2011 Thank you for all the questions submitted this past week. In this week’s blog, we take a look at the shadow of spiritual seekers. Please send your questions to be picked for next week’s topic to ask@parvatidevi.com by Thursday, April 7. If you …

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North Pole Journey: Day Four, Part Three

Day Four: Sunday September 26, 2010 Part Three AT THE NORTH POLE It feels as though we have arrived on the moon. The plane seems even tinier now that we have touched down onto the vast field of pure white, untouched ice and snow. To the East, the wind has carved a few sculpted, hills …

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