YEM
Yoga for Musicians – Part 3: Yoga Exercises for Musicians
In the previous two weeks’ posts, we looked at how yoga is relevant to you as a musician. This week and next, I will guide you through exercises from my practice called YEM: Yoga as Energy Medicine. You can do them anywhere to keep you fit in body, mind and spirit. But first, a couple …
Getting Unstuck
Dear friends, I’m writing from the UK, where the Transcendent Luminosity tour has gotten under way. Yesterday, I was at the wonderful York Yoga Studio where I had an excellent Yoga and Sound workshop with beautiful souls. After that, I met with the owners of Millers Yard to plan the February 2014 Yoga In the Nightclub …
Important Updates about the Transcendent Luminosity Tour
Dear friends, As Rishi and I continue to prepare for the Transcendent Luminosity UK tour, I feel inspired by the notion of being able to share my joy with you. If you are in the UK and have not already bought your workshop tickets, best to do so now at https://parvati.world/experience.html as early bird specials …
Important Updates about the Transcendent Luminosity Tour
Dear friends, As Rishi and I continue to prepare for the Transcendent Luminosity UK tour, I feel inspired by the notion of being able to share my joy with you. If you are in the UK and have not already bought your workshop tickets, best to do so now at https://parvati.world/experience.html as early bird specials …
Transcendent Luminosity: UK Tour, Fall 2013
For the past few months, Rishi and I have been hard at work getting ready to go on tour. We have been booking venues, doing the PR and planning for the shows and workshops. We are very happy to be going to England for six weeks beginning mid-October, and touring all over the country …
Transcendent Luminosity: UK Tour, Fall 2013
For the past few months, Rishi and I have been hard at work getting ready to go on tour. We have been booking venues, doing the PR and planning for the shows and workshops. We are very happy to be going to England for six weeks beginning mid-October, and touring all over the country …
Ujjayi Pranayama and Hatha Yoga Practice: From Overheating to Effortless Effort
(Continued from last week’s post) THE PRACTICE OF UJJAYI PRANAYAMA In order to practice ujjayi, a subtle shift takes place in the movement of air-flow, which creates a flowing ocean-like sound. However, too often I have seen an attachment to using this breath create deeper tension in both the physical and energy systems of the …
Does Ujjayi Breathing Make Your Yoga Practice Victorious?
WHAT IS THE UJJAYI BREATH AND SHOULD I PRACTICE IT? In Hatha Yoga, we practice a series of physical exercises intended to purify the subtle energy channels in our body/being, so that we may one day experience a state of non-dual unity, that is, a oneness with the divine energy that pervades all things. The …
Hello from York, UK
Dear friends, Hello from England, where I have just given a YEM: Yoga as Energy Medicine workshop at York Yoga Studio. It was a beautiful space, beautiful people and a beautiful city. I look forward to returning in November! While I’m busy in England, here is another excerpt from my new book Confessions of a …
