Ask Parvati 18: TO DO OR NOT TO DO, THAT IS THE QUESTION. PART 3: IN THIS MOMENT, WE HAVE ALL WE NEED

PART 3: IN THIS MOMENT, WE HAVE ALL WE NEED (Continued from “The Perfect Now”) If we could step outside our fixed ideas of reality more often, if we could learn to pause the habit brain that tells us that we are unsafe and must fight; that we are not loved and must want. If …

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Ask Parvati 18: TO DO OR NOT TO DO, THAT IS THE QUESTION. PART 2: THE PERFECT NOW

PART 2: THE PERFECT NOW (Continued from “What is time?”) People today may think of the word “now” and immediately associate it with Eckhart Tolle’s incredibly popular book “The Power of Now: A Guide to Spiritual Enlightenment”. His book skillfully sums up much of Buddhist and Vedantic teachings in a way that most can digest. …

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Ask Parvati 17: Standing Your Ground, Part 4: Yoga, Ground, Rebound

PART FOUR: Yoga, Ground, Rebound (Continued from: Witness, Release) The practice of yoga has been one of my great teachers. Through various yogic techniques, I have been shown how to be more comfortable within my body, more present in the moment and more aware of how this sense of individual self is one within a …

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Ask Parvati 17: Standing Your Ground, Part 4: Yoga, Ground, Rebound

PART FOUR: Yoga, Ground, Rebound (Continued from: Witness, Release) The practice of yoga has been one of my great teachers. Through various yogic techniques, I have been shown how to be more comfortable within my body, more present in the moment and more aware of how this sense of individual self is one within a …

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Ask Parvati 8: How To Find The Right Yoga Practice and Teacher For You

How To Find The Right Yoga Practice and Teacher For You Dear Parvati, I would like to get into yoga classes, but I feel overwhelmed by all of the choices and styles. How can I tell what kind of yoga class will actually be good for me and suits my body and temperament? What should …

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