yoga
Feel Alive and Inspired with YEM: Yoga as Energy Medicine
Feel Alive and Inspired with YEM: Yoga as Energy Medicine Canadian yogini, musician, activist and author Parvati invites you to look at yoga in a whole new way with guided practices that combine yoga with chi-energy work. A wise, compassionate and adept teacher, Parvati is the founder of YEM: Yoga as Energy Medicine. Her workshops …
You're The First To Know: YEM CD and DVD
Hello friends, I am excited to let you know that I am officially launching my YEM: Yoga as Energy Medicine CD and DVD this week! Though they have been unofficially available for a while, I never actually launched them, sent out a press release, or got them into stores. That is changing now, and as …
You're The First To Know: YEM CD and DVD
Hello friends, I am excited to let you know that I am officially launching my YEM: Yoga as Energy Medicine CD and DVD this week! Though they have been unofficially available for a while, I never actually launched them, sent out a press release, or got them into stores. That is changing now, and as …
Yoga for Musicians – Part 5: The Sun Salutation, Your Portable Gym
The Sun Salutation: Your Portable Gym (Continued from Roots and Inspiration) Bearing in mind the breathing exercises from the past two weeks, here is a simple flow called Surya Namaskar (Sun Salutation), which touches all the basic muscle groups and nerve centers: READY: Stand at the front of a yoga mat or non-slip surface, feet …
Yoga for Musicians – Part 4: Roots and Inspiration
YOGA EXERCISES FOR MUSICIANS [continued from Part 3] Standing: Roots and Inspiration The vertical zero point is called Tadasana (Mountain Pose). Let’s give Mountain Pose a try: 1. Stand, feet hip width apart, knees relaxed. Your navel moves gently back towards your spine, tailbone slightly tilted towards the front of your body so that it …
Yoga for Musicians – Part 3: Yoga Exercises for Musicians
In the previous two weeks’ posts, we looked at how yoga is relevant to you as a musician. This week and next, I will guide you through exercises from my practice called YEM: Yoga as Energy Medicine. You can do them anywhere to keep you fit in body, mind and spirit. But first, a couple …
Yoga for Musicians – Part 2: Healthy in the Midst of It All
[Continued from The Power of Yoga] YOGA IS A PRACTICE Healthy In the Midst of It All We are organic, dynamic beings that are meant to move and flow. Enduring long touring car/bus/plane rides, or long stints in the studio, we need to move and stretch regularly to keep our muscles limber and fit for …
Yoga for Musicians – Part 1, The Power of Yoga
Hello friends, While we are still full tilt on video production for “Yoga in the Nightclub” and “Shanti Om”, my blog postings in the coming weeks will discuss yoga for musicians. Here is part 1. Enjoy! Parvati Finding Balance in a Rock ‘n’ Roll World The music business is built on rock ‘n’ roll …
Getting Unstuck
Dear friends, I’m writing from the UK, where the Transcendent Luminosity tour has gotten under way. Yesterday, I was at the wonderful York Yoga Studio where I had an excellent Yoga and Sound workshop with beautiful souls. After that, I met with the owners of Millers Yard to plan the February 2014 Yoga In the Nightclub …
