Daily YEM Inspiration

BY Parvati

When we are in a state of witnessing, we are fully present and rest in a deeper substratum beyond our perceptions. When this happens, life turns from monochrome to technicolour. We feel more connected, more alive, more engaged with life, because we are no longer bound by our limited perceptions, that are coloured by our ego. Even situations that once were painful for us become light and effervescent. Through witnessing comes tremendous spacious vitality. Witnessing feels rooted, vital and expansive. Like a new consciousness muscle, the more we practice witnessing, the more freedom we experience. Being able to be present for the fullness of life is one of the blessings gained through witnessing. The skill grows through practice. I like to this of it as going to the daily meditation gym. The more time you put into the practice, the more benefit, joy and freedom you gain.
#parvati #positivepossibilitieslady #yem #yoga #yogini #yogaasenergymedicine #yogateacher #yogaquote #energywork #breathwork #selfhealing #grace #lifeforce #nature #oneness #consciousness #health #namaste #meditation #meditate